“Helping people to be healthier, stronger and move better”

About Roman

He believes that long-term health and functional strength are qualities that extend far beyond the walls of the gym and improve the lives of people regardless of their profession or occupation.

He abandoned the traditional idea of fitness in favor of a holistic approach to the human body.

Since 2012, Roman has been helping people get healthier, stronger and move better.

He works as an instructor in KB5 gym in Prague. He has participated, among others, in the certifications of the international school Strongfirst, Animal Flow, Flexible Steel, Original Strength and Oxygen Advantage, which he draws from in his private practice.

His clients include people from the general public, fitness trainers, physiotherapists, doctors as well as public figures and people from the Czech political scene.

He has conducted dozens of workshops and seminars, including teaching a regular course accredited by the Ministry of Education for future fitness trainers.

Since 2019, Roman has been working with the concept of neurotypes, which was invented by Canadian strength coach Christian Thibaudeau. His knowledge of this concept gives him powerful tools to help clients achieve better results.

Since 2023, Roman has been part of the ATG (Athletic Truth Group) community, teaching people how to develop their physical potential with regard to its genetic potential.